Broker's LLC: Yoga Class via Zoom

Name: Broker's LLC: Yoga Class via Zoom
Start: 2021-08-25T08:30:00-04:00
End: 2021-08-25T09:30:00-04:00
Location: Via Zoom

Increase blood flow-great for the brain, heart and to detox. Relieves stress, helps improve posture and strengthens immune system.

Registration is Closed

Time & Location

Aug 25, 2021, 8:30 AM – 9:30 AM

Via Zoom

10 min Breathing exercise & warm-up

40 min Deep stretch and breathing

10 min Meditation prayer

Have a mat or a towel to work on

Water to stay hydrated

Towel if you get sweaty

Join Via Zoom

Meeting ID: 676 844 2513

Password: brokersllc